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Preview your recovery timeline

See exactly what's already healing inside you — and what's next.

After less than an hour alcohol-free

0 of 32 milestones reached

Up next: Your body begins clearing alcohol · ~3% there

Coming up

~12h: Something is happening in your liver...

~12h: Something is happening in your brain & nervous system...

~18h: Something is happening in your weight & metabolism...

~2d: Something is happening in your skin...

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Educational, not medical advice. Recovery timing is based on group-level study data and varies by individual.